Mar 30, 2020

I’m bringing you my favorite practice/tool that is helping me to navigate these past few weeks as a business owner, as a woman, as a human… Qoya with Coaches Console Click Here To Open The Qoya Brave Souls Playlist My best friend, Qoya teacher and Coaches...

Mar 27, 2020

When the world around you is rapidly changing, when there is so much uncertainty, when emotions are running high, even the most assured can become overwhelmed with anxiety if they’re not careful. Over the past few weeks, I’ve noticed that, personally, I’ve been moving...

Mar 26, 2020

Are you swinging between a wide spectrum of emotions with everything going on? One of our clients talked about how one moment she felt “I’m going to conquer the world” and then shortly later she was feeling “Lazy and unmotivated”. I know...

Mar 25, 2020

When you find yourself in a time of crisis with unexpected, rapid change and a lot of uncertainty mixed in, emotions are running high and are simultaneously all over the place. When your emotions are running high, it’s not a time when you’re in your optimal state of...

Mar 24, 2020

If you are not sure how to pivot your marketing messaging, then you should check out this 30 minute training and one of the 50+ marketing phrases I’ve created for you. And here is your file to download so you can work through the exercises yourself! Download Exercises...